NEW YORK (Reuters) - Group fitness classes are taking an ethnic turn, experts say, celebrating diversity by reaching across cultures for inspiration and combining diverse disciplines to keep workouts ...

According to Angelo, each session burns an average of 800 to 1,000 calories. Thankfully, though, the hardest part is behind ...

Get ready to get in fighting shape: knockout workouts are all the rage right now. The knuckle therapy you can get from a boxing- or martial-arts–inspired workout offers both physical and mental health ...

Strive Martial Arts Family Fitness Center will open its second-ever location within Westview Promenade in Frederick, Md., inking a 2,031-square-foot lease at the open-air shopping center. Strive ...

Martial arts and dance are two popular forms of physical activity that offer unique benefits for fitness. Both require ...

Every week, around 100 students step onto the mats of the Martial Arts Club in Forker Hall to practice taekwondo, judo and ...

Robert Armstrong and his youngest class of students at Kalispell ATA Martial Arts. (Kate Heston/Daily Inter Lake) Robert Armstrong and his youngest class of students at Kalispell ATA Martial Arts.

NEW YORK, March 25 (Reuters) - Group fitness classes are taking an ethnic turn, experts say, celebrating diversity by reaching across cultures for inspiration and combining diverse disciplines to keep ...