There's another health/wellness/fitness trend catching on in south Louisiana. It's called assisted stretching, and there are now multiple outlets in Baton Rouge, New Orleans and Lafayette devoted to ...
No two bodies are the same. At a new assisted stretching studio in Town & Country, trainers know that everybody requires different care and attention. StretchLab, which opened its first Missouri ...
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A yoga teacher demonstrates how to get a deeper stretch and boost lower body flexibility with this five-move, wall-assisted routine
As we get older, flexibility naturally declines, especially if we lead a sedentary lifestyle. Why? Well, over time the ...
LOUISVILLE, Ky. (WDRB) — June is Men's Health Month. WDRB's Keith Kaiser found a new place to add to your fitness routine and to help you limber up. The first StretchLab has moved to the Louisville ...
Strong legs can support your body and let you enjoy everyday activities. Doing leg workouts can help you with things like walking, jumping, and balancing. The squat is one of the best exercises to ...
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