African exercises provide a unique approach to improving ankle flexibility, drawing from traditional practices that have been ...

Men from Maasai tribe perform the traditional dance during the Enkipaata ceremony, a Maasai male rite of passage, specifically the initiation of boys, marking the transition from childhood to becoming ...

This article was produced by National Geographic Traveller (UK). “Simba!” The urgent whisper — ‘lion’ in Swahili — comes from Julius Naurori as he stands bolt upright in the back of our 4WD like a ...

African workouts offer a unique way to tone your body, drawing from traditional practices passed down through generations ...

OLAIMUTIAI, Kenya (AP) — In the bracing morning cold in the forest highlands overlooking Kenya’s Maasailand, 900 teenage boys clad in traditional Maasai shukhas or blankets line up for a cup of hot ...