Welcome to this month's fitness series on PGA.com, which will focus on strength training for golf. In this five-part series, we will explore various approaches to improving strength with the specific ...
When outsiders look in on a game of golf, they often picture a relaxing way to spend a Saturday afternoon. What they don’t realize is that golf demands strength and stability, just like any other ...
Before you grip it and rip it, get your body game-ready with this dynamic warmup. When outsiders look in on a game of golf, they often picture a relaxing way to spend a Saturday afternoon. What they ...