WASHINGTON — If you’re looking for a cool, calming activity for the kids this summer, skip the movie and grab a mat instead. “One of the main benefits is that it increases their focus and ...

With screens becoming every child’s best friend and outdoor play shrinking to quick weekend outings, parents are always ...

When Angela Lamb started teaching kids’ yoga in 2017, inspired by her older daughter who tried it at YMCA camp, there weren’t many lessons tailored toward children. So Lamb, who is the author of ...

Is teaching yoga to kids a form of religious indoctrination? About a month ago, a California judge ruled that yoga could be taught in the Encinitas Union School District without violating the ...

CLARENCE, N.Y. (WKBW) — For 45 minutes, every week, kids five to seven years old learn to cope with everyday life and manage their stress inside Shapiro Holistic Health Soul Healing Center in Clarence ...

Three views on a possible church-state stretch. Earlier this summer, a California judge ruled that Encinitas Union School District's yoga program can continue because it is not religious in nature.

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At a time when stress in U.S. schools is on the rise, the results of a new study hammer home what others have shown: that yoga in schools may be a great benefit to kids’ mental health. The results, ...