Kirschen Katz, private teacher to Laura Dern and producer Carla Hacken, explains her art of keeping boundaries while building confidence. By Kirschen Katz, as told to Kathryn Romeyn Hollywood’s ...
There isn’t just one style of yoga. This popular form of mind-body exercise has many different varieties, each with its own discipline, focus, and goals. Power yoga, for example, is designed ...