Confidence on the field doesn't just come from talent — it’s built through solid technique and consistent practice. Juggling is one of the most effective ways to improve ball control while ...

This story is part of our ‘Habits to Embrace—and Ditch—in 2026’ series. Read the whole list here. Last month, as I was recovering from a streak of tough workouts, I picked up three tennis balls and ...

Christen Press' Soccer Ball Juggling DrillsU.S. Women's National Team forward Christen Press gives you an exclusive look at how to perform soccer ball juggling drills for better ball control on the ...

HARTFORD, Conn. (WTNH) — There’s plenty you can do off the field to keep your skills sharp, and for this Hartford Athletic training tip of the week, defender Sam Strong shows us his spin on a juggling ...

NWSL standout Trinity Rodman was born with soccer in her blood. No matter if they’re receiving a fast pass, dribbling in tight spaces or setting up a shot, their control gives them time and confidence ...