Johna Burdeos is a family mom, registered dietitian and freelance writer. Having provided nutrition care to many patients with acute and chronic medical conditions over the years, Johna is passionate ...

Maintaining joint health is more critical than ever in today’s fast-paced world. Whether you are an athlete pushing your limits or seeking to enjoy daily activities without discomfort, the health of ...

Glucosamine may help relieve joint pain if you have knee osteoarthritis. Omega-3 fatty acids can decrease joint inflammation and swelling in rheumatoid arthritis. You may use curcumin to relieve joint ...

Joint pain is often a normal part of aging, but there are steps you can take to help minimize the pain and stiffness you may feel in your joints. In addition to a healthy diet and anti-aging exercises ...

As the world’s population ages, joint health is becoming increasingly important. Joint supplements and technology are two of the most effective ways to maintain mobility and reduce pain associated ...

Healthy, functional joints are something most people take for granted. But once pain, stiffness, or reduced mobility begins to set in – whether from wear and tear, aging, or autoimmune disorders like ...

If you’ve started to feel some new aches over the past few years, that’s (unfortunately) totally normal. As we get older, our bones get weaker and our joints become less mobile, leading to stiffness ...

Joint health is crucial for women of all ages. Whether you are an athlete, a fitness enthusiast, or want to maintain your mobility and overall well-being, finding the right joint support supplement is ...