Christmas is a time notorious for indulgence, but it's crucial to remember that our health shouldn't take a backseat even during the festive week of December. A bit of simple exercise could make you ...
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‘Exercise has been my therapy since I was six’: Joe Wicks on how he became the nation’s PE teacher
Health and fitness expert Joe Wicks has said it was growing up in a “challenging home” which first sparked his passion for exercise. Best known as the “nation’s PE teacher” after hosting daily YouTube ...
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