CHICAGO — With so many 2022 food trend forecasts including sugar reduction, it’s no surprise products featuring no- and low-sugar claims are gaining momentum. Piggybacking off this movement is a rise ...

Overview: Inulin is a form of soluble fiber available as a dietary supplement. It is usually made from chicory root but may also come from other plants. Inulin is commonly used to improve digestive ...

Inulin is a soluble dietary fiber with positive effects on the gut microbiome. It is thought to help with regulating fat metabolism and blood sugar, as well as easing constipation and depression, for ...

Inulin and psyllium are two types of soluble fiber that have benefits for digestive health. They have different health benefits, actions on the gut, and potential side effects. Jump to Key Takeaways.

Inulin is a type of dietary fiber that is often available in a powder form. Research has linked inulin to various health benefits, like helping control diabetes, improving digestive health, and aiding ...