Intermittent fasting has become a popular phrase in dieting, promising health benefits including kickstarting metabolism and ...

A new study suggests that a form of intermittent fasting can help reduce Crohn’s disease symptoms and promote fat loss in people with overweight and obesity. Time-restricted eating could be an ...

A comprehensive review of scientific research reveals that intermittent fasting is not more effective than conventional diets ...

Intermittent fasting is unlikely to lead to greater weight loss for overweight or obese adults than traditional diets, or ...