Editor's note: Many of us find it difficult to meditate and want to do it right. Do you have a meditation practice or insight you'd like to share with other readers? Please send 150 words or less to ...

I absolutely, totally and completely loathe meditation. But because nearly everything else about me points to a person who loves to meditate -- I exercise regularly, eat tons of kale, enjoy long hikes ...

On the fourth day of my 10-day silent meditation retreat, someone spoke to me. "Hey, you." I didn't look. You're not supposed to engage with people. Noble silence is a foundational tenet of the ...

Living in New York City during the pandemic has been accompanied by an overwhelming collective sense of anxiety. Would we all be stuck in our tiny apartments indefinitely? When can I see my family ...

Follow along with this simple Monday morning affirmation meditation to set the tone for your day. Join the 7 DAY YOGA & ...

When I told my coworkers that I was spending the month of March taking the time to do a daily meditation, they all laughed, saying, “I cannot imagine you doing meditation.” And I didn’t blame them—I ...

Chef Eric Ripert is a venerable titan within the restaurant industry — and beyond. From numerous cookbooks and a stunning memoir to one of the most awarded restaurants on the planet, he’s an icon ...