The Healthy @Reader's Digest on MSN

Is Stevia Bad for You? What Clinical Experts Say About This Sugar Substitute

Here’s what nutrition experts want you to know about stevia's safety, health effects, and how to use this popular sugar ...
The Washington Post

How fake sugars sneak into foods and disrupt metabolic health

Artificial sweeteners and other sugar substitutes sweeten foods without extra calories. But studies show the ingredients can affect gut and heart health. Many people are cutting back on their sugar ...