Many people strive to be successful, but only a few actually succeed. So, what are successful people doing differently that ...

The spark of creativity, that seemingly mysterious capacity to generate novel and valuable ideas, has intrigued humanity for centuries. Once attributed primarily to divine inspiration or innate genius ...

From strengthening the prefrontal cortex (your brain's decision-making center) to improving sleep and relationships, ...

Despite previous thinking, we now know your brain has an incredible ability to rewire itself throughout your life. CNN’s Dr. Sanjay Gupta explains how new experiences create new connections and keep ...

Burnout has become the baseline for far too many of us — quietly creeping in through sleepless nights, missed deadlines, and the phantom guilt of unopened emails. It doesn’t always announce itself ...

A study by Dorothy P. Schafer, Ph.D., and Travis E. Faust, Ph.D., at UMass Chan Medical School, explains how two different cell types in the brain—astrocytes and microglia—communicate in response to ...

Have you ever noticed that simply imagining something positive happening in the future can instantly brighten your mood? Thinking about an upcoming vacation or an event you’re really excited about?

You've seen it on T-shirts, Instagram captions, and coffee mugs: "Good vibes only." But is it just a trendy phrase or is there real science behind the power of positive thinking? As it turns out, ...

I’ve been involved in my share of conflict over the years. I’ve observed that many people respond to conflict in one of two ways: They either run from it like a burning building or charge straight ...

"The fact that (avoiding the phone) is hard probably indicates there's some level of compulsion in checking that phone, a ...