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If you’re experiencing constipation, you’re likely wondering how to make yourself poop—fast. The inability to relieve yourself, often coupled with stomach pain, gas, and bloating, is one of the most ...
Having some trouble getting your bowels to move? You're not alone. Constipation—which is defined as having fewer than three bowel movements per week, hard and dry stools, and stools that are painful ...
American's reliance on laxatives has spurned a nationwide shortage. But there are several other ways to produce free-flowing bowel movements in the meantime. One of the trendiest constipation ...
He may be starting a movement. A UK surgeon and author is revealing what to do when you’re having trouble going No. 2. Dr. Karan Rangarajan, also known as Dr. Karan Raj, is promoting a toilet yoga ...
Has a weekend full of leftovers left you filled to the brim? Dr. Wendi, a California-based board-certified gastroenterologist — or as she says, a legitimate poop doctor — is on hand and bowel with her ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When you’re struggling with constipation, it’s fair to wonder how to make yourself poop fast. After all, ...