Let’s be real: Crash diets were never the way to go. Despite ads that have historically touted promises of losing 20 pounds in a matter of days, that’s not the route to sustainable weight loss.

While there are a lot of diets that promise to help you drop weight fast, it’s better and more sustainable to take it off slowly. Losing 10 kilograms (kg), or 22 pounds, takes time. A healthy weight ...

The actress gained weight for her new boxing biopic, "Christy," but had to follow a "strict" regimen to slim down for "The ...

Losing 70 pounds or more can significantly improve both your physical and mental well-being if it’s done in a healthy way. Regardless of the specific reasons why you want to lose weight, it can ...

Sydney Sweeney revealed the steps she took to lose the 30 pounds she put on for ‘Christy’ before her next project ...

A daily pill that is cheaper and easier to take than currently available weight loss drugs helps people lose around a tenth ...

Weight-loss drugs are coming for a new kind of customer. “You don’t need to be obese to start a GLP-1,” reads an ad from a telehealth startup, the words scrawled in icing on a cake. Another one ...

A daily pill that is cheaper and easier to take than currently available weight loss drugs helps people lose around a tenth ...