Losing 70 pounds or more can significantly improve both your physical and mental well-being if it’s done in a healthy way. Regardless of the specific reasons why you want to lose weight, it can ...

Meal prepping can be a total game-changer when it comes to reaching your weight loss goals. Having healthy, ready-to-go meals on hand can make all the difference when life gets busy and temptations ...

The "Scandal" star sometimes goes to great extremes for shirtless scenes. — -- Scott Foley is no stranger to shirtless scenes. However, the "Scandal" star, whose show premieres tonight, said that ...