Those of us of a certain age know the topic of conversation with friends often turns to the state of our health. But next time you’re comparing anxiety levels, digestive issues, aches and pains, or ...

Discover science-backed natural methods to heal your vagus nerve in 2025 - reduce stress, improve digestion, and restore balance naturally. It can feel overwhelming when stress keeps creeping in, ...

If you feel simultaneously on-edge and burned out, your vagus nerve could likely use a tune-up. The vagus nerve is one of the largest and most complex nerves in the body, and one of its most important ...

After enduring years of severe gastrointestinal distress that made him want to stay home and close to a bathroom, Joseph Beinlich was diagnosed with ulcerative colitis in 2019. He was 11 years old. To ...

3D illustration showing brain and active vagus nerve (tenth cranial nerve or CN X) Source: Axel_Kock/Shutterstock Stimulating the vagus nerve activates the parasympathetic branch of the autonomic ...

The next time you’re feeling anxious, try humming a little tune. On TikTok, creators are sharing all sorts of techniques to stimulate the vagus nerve for relaxation and stress relief, and humming tops ...

ZenoWell offers two devices designed to target the vagus nerve. We tried both to see how their claims that they can boost ...

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This stellar debut from Grace and Jones, cofounders of the U.K.’s Indian Block Print Co., teaches readers the art of block printing, a centuries-old method of using wooden Continue reading » For the ...

What situations make you feel nervous, fearful, or anxious to the point that you get butterflies and feel sick to your stomach? Are there people, places, or situations in your life that evoke a ...

Just as a musician can train to more sharply distinguish subtle differences in pitch, mammals can improve their ability to interpret hearing, vision, and other senses with practice. This process, ...