Lose yourself in a warm embrace and, just for a moment, all your worries seem miles away. Hugs — a universal gesture of caring, warmth and connection — offer an immense capacity to heal, uplift and ...

Most (not all!) people love hugs, but have you ever wondered how to have a perfect hug with another person who also wants to hug you? Here are some recent scientific findings on which factors ...

Getting hugged by a loved one tends to be a powerful positive emotional experience. Hugs have been shown to enhance social bonding and emotional well-being and to reduce feelings of loneliness and ...

Comfort food has a way of making tough days a little easier and good moments even better. I love how certain dishes can bring ...