Learn how caffeine affects brain chemicals and health, sleep, and mood. Understand safe daily limits, hidden sources, and signs you’re getting too much.

That viral claim that your frontal lobe “isn’t fully developed until 25” turns out to be more myth than milestone. Early ...

In our tech-driven world, the once-vibrant capabilities of our minds are fading as reliance on gadgets mounts, raising red flags for memory loss and cognitive decline. Take charge of your mental ...

A growing body of peer-reviewed research suggests that developing serious birdwatching skills does more than sharpen the ability to tell a warbler from a wren. Studies published across neuroscience, ...

If you scroll through TikTok or Instagram long enough, you'll inevitably stumble across the line: "Your frontal lobe isn't fully developed yet." It's become neuroscience's go-to explanation for bad ...

Trent Loos explores energy use, economic impact and research comparing the human brain to modern supercomputers.

The brains of humans and other mammals contain a vast array of neuronal and non-neuronal cell types. The human capacity to process information into complex emotions, behaviours and decisions relies on ...

New research has charted the major developmental stages in the brain’s wiring—from early-life pruning to late-life network breakdown—offering a new roadmap for how our brains evolve. Colored diffusion ...

Humans throughout the ages have realized that physical activity leads to creative thinking, new ideas, innovation, and optimum cognitive function. Modern neuroscience has confirmed that moving your ...

Taylor Snowden does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...