The peak effects of alcohol occur about 40 minutes to one hour after drinking. However, how long alcohol stays in your ...

A man recently made headlines for having a severe stroke at 54. The culprit? His energy drink habit. Beyond his daily eight cans of energy drinks, he was described as fit and healthy—yet even eight ...

But perhaps runners should reflect on their alcohol intake not just during the month of January, but throughout the other 11 ...

Both can fight fatigue — but one option comes with fewer risks and longer-lasting benefits. Here’s what nutrition and fitness ...