This form of exercise is found to be especially beneficial for women and middle-aged and older adults, particularly those ...

An 18-year-old girl from Kerala tragically died from anorexia after following extreme water fasting inspired by online ...

New Delhi: In today’s image-driven society, where looks often seem to define worth, the tragic story of 18-year-old Sree ...

Purposeful splishing and splashing can help you trim your waist size and drop excess pounds, a new evidence review has ...

“Lemon water has been shown to support weight loss by improving insulin resistance and digestion,” says Trista Best M.P.H., R ...

In a shocking incident, a 19-year-old teen from Meruvambayi in Kannur after consuming only hot water for nearly six months to ...

If you’re looking for a wellness hack that’s as simple as it is powerful, it might be time to start your mornings with fenugreek seed water ... But what about weight loss?

While the weight loss industry bombards you with expensive supplements and complicated diet plans, medical experts have identified five powerful ways that simple water can transform your body’s ...

Discover the truth about lemon water and weight loss. Learn how it aids digestion, boosts hydration, and detoxification.

Kayla Girgen, RD, is a licensed dietitian who specializes in weight management and weight loss for patients after bariatric surgery. You may wonder how to lose water weight if you have excess ...

Water/aqua aerobics for 10 or more weeks at a time can trim waist size and aid weight loss, finds a pooled data analysis of ...

Adequate water intake is crucial for metabolism, weight loss, digestion ... a day is a typical public health recommendation.” On hot days and when spending time outdoors, it’s advisable ...