In your 50s, prevention is about identifying and actively managing risk factors before a heart attack occurs.
A blood test measuring inflammation is now being used by cardiologists to predict heart problems, alongside traditional cholesterol tests.
Heart disease is the world’s leading cause of mortality, comprising 32% of all deaths. But that doesn’t mean people are powerless against the condition — there are some steps they can take to help ...
Monounsaturated and polyunsaturated fats can help lower LDL cholesterol and raise HDL cholesterol. Heart-healthy options include Mediterranean diet staples like extra virgin olive oil, avocados, ...