Your eating habits might be a little different during the winter, and in general, healthy eating can be harder. To avoid ...

If you are looking to manage your weight better, a holistic health nutritionist shared that the key lies not just in eating the right foods but also in how you consume them. She cited a few examples ...

Holiday Weight Gain Thanksgiving, Christmas, Hanukkah, New Year’s Eve — during the holiday season, we encounter high-calorie ...

EL PASO, Texas (KFOX14/CBS4) — As the holiday season approaches, maintaining a healthy lifestyle can be challenging. KFOX14/CBS4 spoke to two El Paso doctors who offered advice on how to eat festive ...

There have been numerous studies that link relationships to weight gain. While the connection is fresh, people will prioritize getting to know their significant other and building a bond, sometimes ...

LOS ANGELES (KABC) -- When his favorite team is losing, Joe Nnadi of Houston goes for the hot wings. "I probably eat more, more. I will probably eat more," he said. "People even joke about it and make ...

The holidays are here but for those watching their weight, the season can make that difficult with large celebrations often ...

Peanut butter's calorie density makes it a valuable tool for healthy weight gain, offering protein, fiber, and healthy fats. When incorporated strategically into a balanced diet and combined with ...

The following content is for informational purposes only. This article is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Pregnancy is an incredible journey ...

Medical News Today gathered expert tips and science-backed evidence on how to celebrate Thanksgiving while being mindful of ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that, while in a calorie deficit, consuming more protein than you normally ...