An unexpected signal in several major dairy studies suggested that people who ate more ice cream sometimes had a lower risk of type 2 diabetes, a result scientists did not expect, and still cannot ...

Here are the way-underrated health benefits of peanuts, from a registered dietitian, and how to tell if you're getting the ...

Here are eight ginger health benefits backed by scientific research. Ginger's medicinal properties come primarily from its ...

Sunlight can have positive effects on your sleep, mood, metabolic health and more. Here’s how much exposure you need to see ...

Along with being a coffee alternative, green tea also has plenty of health benefits that can give your body an extra boost.

More than 8 million people in the UK are estimated to be living with cardiovascular disease – the scientific term for a group of diseases affecting the heart and blood vessels. Left unchecked, heart ...

Tea can be one of the healthiest beverages around—if you choose wisely. A recent research review published in Beverage Plant ...

Health is wealth is not just a saying, it is a principle by which everyone should live. At the end of the day, taking care of one’s health depends on the individual in question. The body is a temple ...

Add Yahoo as a preferred source to see more of our stories on Google. What to know about the trendy sodas that tout gut-health benefits. (Eugene Gologursky/Getty Images for Poppi) If you were watching ...