“ How to Heal from Trauma: A Buddhist and Neuroscience Guide to Post-Traumatic Growth,” written under the pen name Adam Lucas by veteran author and contemplative practitioner Mel Harkrader Pine, is ...

Trauma fundamentally changes us. It’s not just a bad experience—it’s an overwhelming force that floods our system with more than we can handle. When I work with clients struggling with past wounds, I ...

If you've ever felt stuck in old pain, these trauma-healing methods could finally move you forward. Trauma doesn't just leave scars on the heart; it leaves what some experts call a "brain wound." When ...

Childhood abuse can leave deep emotional scars, but its effects extend far beyond the mind. As a survivor of physical and sexual abuse, I’ve learned how trauma can disrupt not just emotional ...

BERKELEY, CA - March 17, 2026 - PRESSADVANTAGE - Malachi Gillihan, Trauma Specialist, is a private practice based in ...

“The paradox of trauma is that it has both the power to destroy and the power to transform and resurrect.” Peter A. Levine “Get over it, everyone goes through some version of it”. “It’s all in your ...

Like a tale as old as time, some degree of trauma and pain is an inevitable fact of life. However, no matter if mental or physical, trauma affects the body. “The Body Keeps The Score: Brain, Mind, and ...

Co-authored with Jena Kenny, licensed clinical social worker and qualified supervisor (LCSW-QS), certified intuitive eating counselor (CIEC), and an eye movement desensitization and reprocessing (EMDR ...

Somatic yoga represents a groundbreaking fusion of traditional yogic practices with modern somatic movement therapy. This innovative approach has emerged as a powerful tool for those seeking deeper ...

Public unrest is straining mental health nationwide, especially in BIPOC communities, as culturally responsive and decolonizing therapy approaches gain ground.

#1 New York Times bestseller "Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society." and?Alexander McFarlane, Director of the ...

Explore how transgenerational trauma affects descendants, highlighting the need for recognition and healing in communities.