Our monthly Happiness Calendar for Educators is a day-by-day guide to building kinder, happier schools where everyone belongs ...

Although happiness can feel like an amorphous concept, science has explored key pieces of the experience, such as which choices, activities, and mindsets lead to fulfillment, common misunderstandings ...

But June Gruber’s teaching, which recently won a Cogswell Award for Inspirational Instruction, doesn’t mean she shows students the path to unmitigated joy; on the contrary, the science of emotional ...

RICHMOND, Va. — What makes you happy? Is it the rich taste of chocolate, the serenity of a long walk on the beach or the rush of skateboarding? No matter what brings you joy, the impact of happiness ...

June Gruber’s Science of Happiness course doesn’t map the way to unmitigated joy; on the contrary, the science of emotional wellness is more nuanced, and her students are sharing this message outside ...

I am not the happiest person. Some have described my comportment as curmudgeonly. Others characterize me as a fatalist or downright pessimistic. So when I read that students in Bruce Hood’s “Science ...

This story is free to read because readers choose to support LAist. If you find value in independent local reporting, make a donation to power our newsroom today. In their review, Dunn and Folk said ...

2020 was the most challenging year of many of our lives. Through it all, The Science of Happiness podcast searched for ways to find meaning, connection, well-being, and, yes, happiness. We confronted ...

Science has a name for the ‘happiness trap’ most of us are living inside, and understanding it may be the most clarifying ...

There's a common perception that entrepreneurs and small business owners are overworked and stressed out. Both of those things can be true on occasion. At the same time, 94% of small business owners ...