Mindset is everything when it comes to staying on track with a goal. As we get into February and people begin to abandon their new year’s resolutions, it’s fine to shift gears towards what may serve ...
Do you have trouble meditating? You aren’t alone. Nearly 96% of people have thought about meditating but didn’t follow through — and of the few who have, 70% feel they aren’t doing it correctly. The ...
BOSTON--(BUSINESS WIRE)--Today, on World Mental Health Day, Happier (formerly Ten Percent Happier) launched the world’s first Meditation Make-Good offer to challenge the unrealistic expectations set ...
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