Two of the most trusted approaches to couples therapy—The Gottman Method and Emotionally Focused Therapy—take very different paths to the same goal: deeper connection. Gottman focuses on communication ...

You thought bringing a baby home would feel joyful—but instead you feel anxious, overwhelmed, or disconnected from your partner. Maybe your mind won’t slow down, you’re constantly worrying something ...

Maybe you've been together for years and something has shifted - the connection is there but so is the distance, and you can't quite name what keeps getting in the way. Or maybe you know exactly what ...

Couples therapy isn’t just for relationships in crisis — it’s a powerful tool for building deeper understanding, improving communication, and creating lasting change. From evidence-based methods like ...

Petaluma, CA, April 24, 2026 -- Elizabeth Harding, LMFT in Petaluma, CA provides compassionate, trauma-informed therapy ...