GOLF Top 100 Teacher Tony Ruggiero explains an easy exercise you can do to make your golf swing more powerful. The post Do ...

Like many amateur and professional golfers at this time of year, I am keen to improve my clubhead speed in the golf swing. We all know that achieving a centred strike is the key to achieving maximum ...

Most amateur golfers crave as much clubhead speed as possible, treating it as the holy grail when it comes to smashing their tee shots for more yardage. While swinging harder can be beneficial, like ...

Training for golf comes in a lot of forms, ranging from simple cardiovascular exercises to improve stamina on the course to jumping to improve swing speed to stretching to improve your swing. There ...

Golfers obsess over quick ways to gain speed — new drivers, swing tips, speed training, you name it. But according to David Sundberg, a strength and conditioning coach who works with multiple ...

If you're lucky enough to live in a place where you can play golf all year, we salute you. For most of us, however, this is the time of the year where the clubs get shelved and the gym membership gets ...

Welcome to the latest installment of the PGA.com Fitness Series, which will dive into functional strength training for golf. The golf swing is a highly technical, skill-based move so it can be ...

Gary Player has never done things by halves, and at 90 years old, that still appears to be the case. The nine-time major ...

Golf is a popular sport in the US, with over 32 million participants annually (National Golf Foundation, 2020). The most critical determinant of golf performance is the resulting combination of ball ...

The best way to build speed is by using training aids like The Stack. After your baseline test, you’ll have a customized program built for you in the app to determine how much weight to swing, how ...