The Mediterranean diet, one of the healthiest eating patterns around, can be easy and delicious to follow. This 30-day smoothie plan can help you make simple and healthy choices to start each morning ...

B-r-r. It’s chilly outside — or at least it was. You might be wondering why I’m bringing cold smoothies to the table, right? Well, they’re energizing, calming, and super delicious! So why not. During ...

As a kid, I loved Costco berry smoothies. Sure, I liked the free samples, the famous food court hot dogs, and the pizza, too. But the best part of any trip was when my mom handed me $1.45 to buy a ...

In this #shorts video, learn how to make a healthy smoothie at home. This fruit and spinach smoothie is so yummy! **If you ...

This healthy fruit smoothie is perfect for all ages. Bust out the blender and grab a glass, because healthy fruit smoothies are a great way to give your child important nutrients in colorful and tasty ...

Heal your body and soothe your creative soul with these deliciously colorful smoothie pops. Made with a rainbow of fresh fruits and blended with just a bit of yogurt and almond milk, they’re a ...