From turkey and stuffing to pies and cranberry sauce, here’s how long Thanksgiving leftovers stay fresh, according to food ...

Date labels on food aren’t standardized, and different phrases can mean different things. A food-safety expert says that smell, texture, and flavor are often better indicators of spoilage than dates.

There are many ways to use leftover turkey, beyond picking at it into the wee hours (we're looking at you, late-night snackers!). While sandwiches are good, there are other options, like a comforting ...

While there was some debate in the past about whether it’s better to eat before or after a workout, most trainers now agree that having a little something before you exercise is helpful. But not all ...

Noise, light, and temperature — these are three aspects in your external environment that affect the way you sleep. But did you know that food affects sleep too? Yep, it’s true. And it turns out there ...

The world of nutrition can be complex to understand. Although there are foods that are beneficial to our health and to a ...

There’s nothing quite as satisfying as an indulgent midnight snack, is there? A little somethin’ somethin’ right before (and maybe even in) bed. Maybe you enjoy snacking on a few pieces of chocolate ...