Arm day, leg day… foot day? When you’re working up a sweat, your feet likely get less attention than larger muscle groups (we’re looking at you, core workouts!), but when you have flat feet—which, ...

If your flat feet are an obstacle in working out, here's what exercises to consider to help make your gym sesh more comfortable. TJ Mentus is a CPT and member of the expert review panel at Garage Gym ...

Our guide to the best walking shoes for flat feet, based on testing hundreds of shoes and working with a whole lot of walkers. We provide recommendations from a variety of brands to help you find the ...

Finding the right shoes and feeling comfortably supported should be your top priority if you have flat feet. One of the things that lead to injury for many runners with flat feet is overpronation, ...

When you have flat feet, using a pair of the right insoles can help relieve pain and discomfort when walking, exercising, or performing everyday tasks. The best orthotics for flat feet are generally ...