If the fear of joint pain or injury is keeping you from a jog or your 5K goals, never fear. Our experts have answers.

A certified personal trainer shares how proper form and breathing can prevent injuries, boost endurance, and make every run feel easier.

Good news: starting your running journey doesn't have to require diving in head-first and sprinting for 30 minutes straight.

Walking on an incline wins in this realm too, Miller says. “Walking on an incline is generally a lower-impact exercise compared to jogging or running," she says, which is why it's her preferred cardio ...

The Cybex Avi is a uniquely designed stroller designed specifically for runners. It runs smoothly over pavement and features rear suspension, air-filled tires, and an easily adjustable handle. Though ...

Ever wondered if your mile pace is "on par" with others your age? Or maybe you're aiming to run that distance and are curious ...

Running injuries can happen to anyone, whether you're a beginner, casual runner or even an advanced or competitive runner. When recovering from one of these injuries, make sure to maintain your cardio ...

When it comes to low impact fitness activities, walking and jogging are something most of us can do, without too much effort. A 45 minute walking session provides a gentle exercise that strengthens ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...