New research suggests that popular calorie-counting and workout-tracking apps may be doing more harm than good, leaving users ...

At its best, the Apple Watch pairs everyday motivation with credible health signals. The Fitness app organizes your activity ...

A new study reveals that popular fitness apps can cause guilt and frustration, reducing motivation and wellbeing instead of ...

Fitbod is an excellent app for anyone starting resistance training in the gym or looking for a way to plan workouts ahead of ...

"We are good at blaming and shaming...but actually it has the opposite effect," a senior author of the study said.

Grunt Fit is a new mobile application designed to help users achieve their fitness goals by offering a comprehensive, customizable fitness and nutrition plan. Grunt Fit, a subsidiary of the ...

Analysis of 14,000 user complaints reveals fitness apps set impossible goals that trigger shame and drive users to quit. Why ...

You could have earned a Bachelor’s degree in the time it took Google to deliver a significant update to its Fit app. Well, it’s finally here, and the update doesn’t just bring a slick redesign, but it ...

The personal fitness industry has seen a rapid evolution in recent years, with digital platforms taking the lead in transforming how people approach health and fitness. In 2025, fitness apps are ...

Fitness apps are quite essential in the modern world, and the best fitness app for android comes in handy. While it’s not mandatory to own fitness apps, by offering most of these apps by default, ...

Some users of fitness apps noted feelings of shame, disappointment and demotivation when they didn’t achieve their health ...

Justin Brookman was urged by his doctor to use a fitness tracker. “I told her no,” Brookman, Consumer Reports' director of consumer privacy and technology policy, told USA TODAY Sports. “I just try to ...