HumFitTohIndiaHit: To eliminate the stigma of mental health, it is necessary to change the discourse of masculinity. E.g., ...

Exercise can powerfully influence the brain, but what if the same biological signals could be activated without physical movement?

Anise is a spice commonly used to sweeten baked goods and desserts, adding a warm and sweet licorice-like flavor to whatever dish it’s in. But many may not know the seeds could come with hidden health ...

What's the best way to deal with depressiona and anxiety? Quickly and definitively. Whatever kicks them off, depression and anxiety both are maintained by styles of thinking that magnify the initial ...

One specific spice could function as a natural antidepressant, an expert says. Saffron, found in popular foods and drinks like paella and herbal teas, has shown promise for its ability to boost mood ...

For many people these days, the experience of COVID-19 feels a lot like clinical depression. As winter has dragged on, Americans have collectively been feeling blue, staying inside, curling up in ...

Turn to God's words in moments of despair, hopelessness, and depression. "I waited patiently for the Lord; he turned to me and heard my cry. He lifted me out of the slimy pit, out of the mud and mire; ...

There is an idea that someone can "catch" depression, but research published in Proceedings of the Royal Society B challenges that idea. Their research actually shows "Depression doesn't spread … but ...