The findings suggest that swapping animal products for low-fat plant staples may be a surprisingly effective weight-loss ...
Reducing your carbon footprint could start with your dinner. A new report, published in the journal Frontiers in Nutrition, ...
Participants lost weight after swapping animal products for plant foods, even when those greener choices weren’t ...
The vegan diet is twice as nice as experts previously thought. They share not only a genetic background, but identical twins also share the same upbringing and environment, making them ideal study ...
Cabbage might not always get the spotlight, but it’s one of the most adaptable and budget-friendly vegetables around. With ...
How many times have you heard someone complain that being vegan just seems like too much work? Of course, it will require some work—all cooking does! But vegan cooking doesn’t always have to be an ...
A new study shows that people fed vegan food through a tube saw improved digestion, strength, and overall health, no chewing ...
Switching to a plant-based diet can cut daily climate footprints in half, delivering major emission and energy-use reductions ...
Rub the vegan beef flank with olive oil, salt, and pepper. Roast in the same oven for 8–10 minutes, until cooked through. Slice into thin pieces. Top each warm galette with sliced flank, drizzle with ...
A low-fat vegan diet is associated with a significant reduction in greenhouse gas emissions (GHGE) and cumulative energy ...