GOLF Top 100 Teacher Tony Ruggiero shares three exercises every golfer should do to strengthen their bodies to make better ...

Over the years, as a seasoned PGA Coach, I've come to realize that core strength is the unsung hero of a great golf swing. It's not just about swinging your arms; it's about harnessing the power from ...

A hammer drill can help golfers improve their takeaway and fix their golf swing issues. Instructor Kelvin Kelley says, “Everybody can hammer a nail,” relating it to the correct backswing motion.

View post: The One Workout Mistake Most Guys Make in Their 30s and Pay For in Their 40s, According to a Veteran Trainer Golfers are always chasing the perfect swing—and for good reason. A stronger, ...

Over the past 55 days, I’ve embarked on my own fitness journey, shedding nearly 20 pounds in the process. This isn’t just about weight loss for me—it’s about transforming my health and wellness as I ...

Amateur golfers who struggle with driving distance off the tee are often left scratching their head for the reason why. Well, here it is... and how to fix it!