Do you ever feel like one part of you wants one thing, and another part wants another? Most people relate to this as being “stuck.” This experience is natural and an example of internal parts of our ...
A psychiatrist explains why Internal Family Systems is having a moment, despite its lack of evidence.
If you have seen the movie Inside Out, you might already be familiar with the concept of internal family systems, or IFS, therapy. Developed by Dr. Richard Schwartz in the 1980s, IFS is a model of ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results