EAST LANSING, Mich. (WLNS) – A new study co-authored by a Michigan State University scholar says that stress during the workday can lead to overeating and unhealthy food choices at dinnertime. A good ...

Take a second to think: do you find yourself reaching for snacks the moment you feel stressed or overwhelmed? When we start using food to cope with our problems, we enter a cycle that pits the simple ...

Emotional eating has a bad reputation in the wellness community, and it certainly can be problematic. But here's why it can also be a good thing. There’s a reason why the phrase “eating your feelings” ...

PHILADELPHIA (WPVI) -- Many of us are feeling overwhelmed right about now: stressed, anxious and stuck at home. That can lead to a lot of emotional eating. If you're turning to your favorite snacks ...

Prelim season is in full swing, and that can only lead to one thing: stress eating. Sarah McKeen ’13 breaks down the yummy ways to spend your study breaks. Sometimes the stress piles on so thick that ...

People who just snack all day instead of eating actual meals usually have distinct traits that set them apart from others.