Some people do it to lose weight, others to avoid the hassle of planning meals. We asked experts how “food monotony” affects ...

Like it hot? Your heart, gut — and even your lifespan — may benefit.

There's been a marginal improvement in American eating habits over the past two decades—a June 2024 study published in the Annals of Internal Medicine found that the percentage of U.S. adults with a ...

Pew Research Center conducted this study to understand Americans’ eating behaviors and priorities. For this analysis, we surveyed 5,123 U.S. adults from Feb. 24 to March 2, 2025. Everyone who took ...

Oona Hanson is a writer, educator and parent coach who specializes in helping families navigate diet culture and eating disorders. A common misconception about eating disorders is that they afflict ...

Thankfully, relatively few of us will ever have an eating disorder. But many, many more engage in disordered eating and struggle with the shame, remorse, and unhealthy habits that often come with it.

The term “clean eating” frequently pops up in recipes, meal plans, and food recommendations, but it may not be clear what that means. Truth is, there isn’t a single definition, but it does follow ...

Living well may have less to do with strict diets and more to do with choosing high-quality foods you enjoy, experts say. New York-based registered dietitian Kelly Springer, founder of Kelly's Choice, ...