FOR millions around the world, fat jabs like Mounjaro and Wegovy have been a godsend for a simple and stress-free way to shed ...

A dietitian breaks down what the science really says about the "pink salt trick" and why extra salt may do more harm than ...

Serena Williams has revealed that she's taking a GLP-1 injectable weight loss treatment, in addition to her health regimen.

7 easy ways to lose weight (without taking Ozempic) - From changing your eating windows to adding more fibre to your diet, there are simple tweaks you can make to how and what you eat, which will ...

These easy 20-minute dinner recipes are perfect for busy weeknights and are low in calories and high in protein and/or fiber to support weight loss.

Semaglutide, the active ingredient in Ozempic and Wegovy, is a glucagon-like peptide-1 (GLP-1) receptor agonist taken as a ...

Chia seeds have been quietly sitting in jars on health store shelves for years, but lately they’ve taken over breakfast bowls ...

6 Simple Swaps for Effortless Weight Loss Delicious trade-outs that cut calories.

Al Roker has one life goal that puts all others into perspective: to be there for his family. “I’ve got a 2-year-old ...

From walking ‘to melt fat easily’ to drinking water before and after meals, here are are weight loss strategies you could try to burn fat and tone your body.

The news is bloated with information on weight loss—but as it turns out, there are some simple key rules to keep in mind.

A recent YouGov survey found that two in five overweight Britons were interested in taking the drugs for weight loss. The ...