Exploring the world of vegan cuisine is like opening a treasure chest of flavors and textures. Eating plant-based meals doesn ...
Participants lost weight after swapping animal products for plant foods, even when those greener choices weren’t ...
Getting enough protein on a vegan diet doesn’t have to be hard or boring. Plant-based protein bars make it easy to stay energized and full without animal products. Whether you’re fueling up after a ...
Diets rich in fruits, vegetables, whole grains, nuts, seeds and legumes have long been associated with positive health benefits. But have you ever wondered about trying a 100% plant-based diet? The ...
Eating a vegan diet increases consumption of plant-based foods—including those defined as “unhealthy” by the plant-based diet ...
A vegan diet excludes all animal products, including meat, fish, eggs, dairy, and honey. That might sound restrictive, but there is a wide range of fruits, vegetables, grains, beans, nuts, and seeds ...
Sometimes the healthiest choice still leaves you feeling terrible until you learn the details that actually make it work.
Crowd-pleasing, colorful, and easy to share, these vegan dishes prove that flavor is what really brings everyone to the table ...
Switching to a plant-based diet can cut daily climate footprints in half, delivering major emission and energy-use reductions ...
A new study shows just how big an impact going vegan, or even partly plant-based, can have on your health and the planet.