A new study published in the Journal of the American Geriatrics Society has found that listening to music can help older adults sleep better.

Listening to music before going to be can improve sleep quality among older adults, according to an analysis of all relevant published clinical trials.

Whether it’s playing an instrument, singing in a choir, or just tapping along to a song on the radio, a new poll shows engagement with music may provide health benefits to older adults.

Older adults who listen to music at night sleep better than those who don't, according to an analysis published Wednesday by the Journal of the American Geriatric Society.

Most people listen to music alone to fill the silence, but it actually has a few surprising benefits. Researchers are beginning to uncover how it supports mental health, fills social gaps, and creates ...

Music therapy among older adults was associated with significant improvements in sleep quality, with sedative music cited as more effective than rhythm-centered music.

In general, the genome music is an easy-listening sound that is vaguely New Age. One of the prettiest songs is based on Connexin 26, a human gene that causes deafness when it mutates.

As we age, our brains tend to shrink. New fMRI research shows how actively listening to music beefs up certain brain areas and improves working memory functions.

Spa Music Relaxation, Relaxing Songs, Sauna Music, Hot Stone Massage, Healing Music. Posted: August 26, 2025 \. Description: Shower Mu ...

As a one-time disc jockey who played easy-listening music, I appreciate Mike Kerrigan’s “Easy Listening = Alternative Music + Time” (op-ed, Feb. 29). He is right: The definition of easy ...