Solitaire is something that can be great for your mental fitness in many ways, as it acts as a mental workout. It provides ...

Board games have made a massive comeback in the past decade. And researchers are discovering that board games are not only fun, they may also benefit our brains, especially as we age. The global board ...

It's true that many of the illnesses related to aging have components over which we have no control. But doctors and researchers are increasingly realizing that we may have more power than we thought ...

You've probably wondered—maybe even worried—about keeping your memory sharp as the years go by. With so much conflicting advice out there about brain games and supplements, it's natural to feel ...

An estimated 42% of Americans over 55 will eventually develop dementia. A new study revealed the strongest evidence yet that a balanced diet, consistent exercise and social activity helped improve ...