Have you ever wondered if red light therapy and infrared saunas are basically the same thing? I get that question all t ...

Have you ever felt exhausted after a workout and wished you could speed up recovery? I founded SaunaCloud back in 2014 ...

What Is Therapeutic Light Therapy? Therapeutic light therapy, also called phototherapy, is a form of treatment for certain types of depression, sleep disorders, and other conditions. It involves ...

Move over clay, sheet and peel-off masks. Today, red light therapy masks are the skin care go-to, promising a radiant glow. While this technology — officially known as photobiomodulation — is popular ...

In today’s fast-paced world, where stress and health issues are prevalent, finding effective and non-invasive treatments is paramount. Enter the Light Therapy X, a groundbreaking device that utilizes ...

Follow any beauty biohacker on social media right now and you’ll hear them raving about the benefits of red-light therapy. There's so much hype about the technology that it's fair to ask, “Does ...