Indoor training is a great way to improve your fitness. By removing both bad weather and traffic from the equation it allows you to focus on the session with little or no distraction. Fitting it ...

Consider adding these seven items to your kit drawer and you’ll be cool weather cycling long after the leaves fall. When the temperatures start to drop below 50 degrees, many cyclists think about ...

CYCLING strengthens the heart and lungs, burns fat and helps maintain muscle mass. But heading out on a bitter winter’s day ...

In case you didn’t realize it, May is National Bike Month here in the U.S. Thus, we at Gear Patrol decided to help you get ready to ride with a list of 10 cycling essentials for a comfortable, safe, ...

Indoor cycling used to be a niche winter pursuit, but it's now a staple for many riders throughout the year. Once you have your bike and a smart trainer, there are a number of indoor training ...

Our cycling "community expert" is Bill Longenecker, 66, of Neptune Beach. He has been cycling since the late 1970s and began mountain biking in 1988. He has worked Sundays at Champion Cycling and ...

I set myself a task in finding out what essential products are needed to step up a cog or two and start taking road cycling a little more seriously Get daily headlines and breaking news alerts for ...

HUNTSVILLE, Alabama -- David Stone, a member of the League of American Bicyclists, will be teaching Cycling Essentials Saturday and June 16 at the Huntsville Hospital Wellness Center, 1345 Four Mile ...

Holidays during a pandemic are different. You might not have a big gift exchange with extended family or your group ride buddies, and stay-at-home orders might make shopping challenging, even when ...