This article was reviewed by Julia Switzer, MD, FACOG. Menopause Belly Fat: Causes & Solutions Key takeaways Hormonal changes during menopause naturally shift fat storage toward … ...

Bloating or swelling around your stomach or abdomen can have many causes, including digestive conditions, hormonal changes, and even some medications. In addition to abdominal bloating or swelling, it ...

It started with a popped pants button. I was presenting at a conference, and right before I hit the stage, it went — shooting at a high rate of speed and landing in front of my shoe. My favorite black ...

Stomach bulges can have many causes, including bloating or food intolerances. Treatment may include dietary and lifestyle strategies, such as exercising, relieving stress, and improving sleep. A bully ...

A little bit of belly fat is actually good for you: it protects your stomach, intestines, and other delicate organs. But too much fat is anything but healthy. Extra fat cells deep in your abdomen (aka ...

Gaining weight solely in your stomach may be the result of specific lifestyle choices. The two S's — stress and sugar — play a significant role in the size of your midsection. Certain medical ...

If you’re eating the healthiest foods and performing the best workouts to target belly fat, but aren’t seeing any changes, you might be dealing with a hormonal belly. This “increased central adiposity ...

There are many reasons why people gain belly fat, including poor diet, lack of exercise, and stress. Improving nutrition, increasing activity, and making other lifestyle changes can help people lose ...

Losing belly fat is possible by reducing sugar, refined carbs, and processed foods. An exercise regimen that includes weight training and cardio will build muscle and aid weight loss. To lose belly ...

Drinking diet soda doesn’t do your waistline any favors, research is suggesting. In a May 2016 study published in the journal JAMA Pediatrics, researchers studied over 3,000 pregnant women and their ...

How to trim your tummy. Katie McMahon, not pictured wrote in an essay that she underwent liposuction when she was 18 and regretted it. — -- intro: A little bit of belly fat is actually good for ...