Many of us are conditioned into thinking that getting angry makes us "difficult" or "mean." But the truth is anger isn’t a flaw; it’s a signal. It shows up when something feels unfair, when we’ve been ...

The Gita teaches that anger is man's greatest enemy. Only through patience, restraint, and self-control can balance, success, and true happiness be achieved in life. Bhagavad Gita Teachings: In the ...

Anger is a natural emotion when caring for someone long term. Caregivers can experience high levels of stress and burnout, which can lead to feelings of anger and frustration. However, there are ways ...