Using compassionate mind training as a well-being intervention for school pupils could successfully support child mental health, according to new research by the University of Derby. Researchers at ...

Our brains are organized around nurturing and generosity. We evolved cooperative, caring brains in order to care for our vulnerable young, and because we were more likely to survive if we worked on ...

Compassion-focused therapy helps people be kinder to themselves and others. CFT works by combining compassion training with mindfulness and other techniques. Compassion-focused therapy can help with ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. This article is more than 2 years old. The science of ...